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Alternative And Complementary Medications For Acid Reflux Article
Alternative And Complementary Medications For Acid Reflux
from: Frank RobsonThere are several medications that can help reduce the symptoms of acid reflux but can make the problem worse if you stop taking them. These medications are called Proton Pump Inhibitors (PPI), and work by minimizing the acid production in your stomach.
When these medications are discontinued, it is observed that the body responds and bounces back with more acid secretion. This is called "rebound hypersecretion," It is, therefore, often advisable for people taking PPI's to avoid sudden stoppage of medication
Several herbs are used as heartburn remedies. A post-meal tea of caraway seeds, coriander, chamomile, anise, fennel, angelica, offers great relief. Peppermint and spearmint teas, contraindicated in allopathy, also work a capsule containing peppermint and caraway seed oils taken for four weeks, also helps.
Roots and herbs are also used by some alternative treatment specialist. Ginger root is one of the herbs used in Ayurveda, and it can help reduce acid reflux when taken regularly.
Adequate fiber consumption reduces symptoms of acid reflux. Fiber easily digests the acid from the foods. Fiber also keeps you unconstipated. Fiber pills or water-soluble powders are available for those who do not enjoy raw foods.
Another major contributor to acid reflux is nicotine, so stopping smoking can help. Nicotine relaxes the esophageal sphincter, allowing fluids to "swish around" freely. Stress can also be related to smoking, which also affects your digestion.
You should avoid raw onions, citrus fruits, ice cream, spicy foods, coffee, tea, cheese, potatoes, ground beef and spaghetti as well.
Some of the other alternative treatments that have proven popular include meadowsweet, licorice, and some digestive enzymes such as papain. Even marshmallow, mixed with chamomile, can work as an anti-inflammatory and has helped some people with their acid reflux.
When it's all said and done, positive lifestyle changes, a good diet, controlling your weight and minimizing your stress are all important to controlling acid reflux.
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