Welcome to Alternative Medicine
How You Can Slow The Aging Process Naturally Article
How You Can Slow the Aging Process Naturally
from: Brian PaulThe use of anti-aging skin care products has grown enormously over the last two decades. This is due primarily to the fact we are all living longer and want to continue looking younger as we age. The skin care industry uses beauty products that increase the synthesis of the protein collagen, the main protein in skin which becomes less elastic as we age.
Collagen makes up approximately 25 percent of the total protein in the skin. Collagen is related to other anti-aging substances found in the body and other substances. Called antioxidants, they help flush out toxins from the body and help reduce the signs of aging.
You probably know many anti-oxidants by name, including vitamin C, the use of which is still, even now, hotly debated in the science and nutrition community. The main problem when using any skin care treatments which use vitamin C is that oxidization can occur as soon as they have contact with the air.
Other skin care treatments which mimic the effects of vitamin C are being tried all the time which are hoped to be more stable in the atmosphere and also cheaper to produce. Although these products are good, they cannot actually compare with vitamin C but fortunately vitamin E and alpha-lipoic acid are also anti-oxidants so can be used to gain the same effect.
The body uses vitamin E as an antioxidant and to increase the natural defense we have against sickness; one particular disease it may help to prevent is certain types of cancer. Lipoic acid is found in every single human cell and helps provide energy. It is also able to help reduce and restore the skin's aging process.
Phytochemicals form the other category of anti-aging skin care products which are special chemicals that are extracted from plants with a variety of that are used in skin care today. Another benefit of phytochemicals, like those of alpha-lipoic acid, is their ability to reduce the prevalence of certain cancers such as prostate, breast and colon cancer. These three types of cancer are also becoming a global problem.
For some time now it has also been known that the vitamins B5, B6 and B12 also have anti-aging skin care properties. Although the area of anti-aging skin care products is huge, more is being learnt about the whole aging process and about natural products that can reduce the effects it has on our bodies as well as our skin. Gradually, new discoveries will be made to advance our understanding of the aging process. There is still a long way to go however, before methods that successfully reduce the effects of age are commonplace.
In time it is hoped that less expensive and more reliable anti-aging skin care products will become available for a larger number of people to use. A person should never accept that everything science devises in relation to skin care and anti-aging is always going to be the best. It is doubtful if science can replace natural skin care remedies. Regular sleep patterns, exercise, a good healthy diet and less stress will all contribute to reducing the signs of aging.
Check out our site to read more about the (http://www.alternativemedicineguides.com) types of alternative medicine and how it relates to (http://alternative.alternativemedicineguides.com) getting older and other health topics.