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What To Expect When Getting A Colonic Article

What To Expect When Getting A Colonic

from: Harold Ulvaeus


Colon hygiene is nothing new, but it's popularity is gaining by having colon hydrotherapy treatments, or "colonics". For the "uninitialized", the thought of having large amounts of water flushing through the colon may not be a very comfortable one. This article will show you what to expect.

How do you clean your colon?

During a colon hydrotherapy session, copious amounts of water are used to flush the colon completely. This is done without the aid of drugs or chemicals, so the procedure is relatively safe with few side effects. The water is gently pushed into the colon via a tube in the rectum, and the water is warmed to body temperature for the patient's comfort. Reputable hydrotherapy technicians will use disposable equipment to eliminate the possibility of cross contamination from patient to patient.

What can I expect?

A colonic, as a colon cleansing treatment is also called, usually lasts for about one hour. Allow for ninety minutes, it can feel nice not having to rush after your treatment.Then your colon will be gently flushed by about 30 gallons of warm water. A small amount of water will go in, and then gets expelled, some more water will go in and the cycle continues until about 30 gallons have been used. The water gets expelled into a closed system making odors non existant. As the water is pulsing through your colon, the therapist will massage your abdomen to aid in the removal of impacted feces. This usually feels very nice and relaxing.

Should the colon be cleansed regularly?

In general, having a colonic once every three to six months is recommended. If your diet is poor, and you do not get regular exercise more frequent colonics may be recommended.

How will I feel after the colonic?

Many will experience feeling wonderful and more energetic after a colonic. Bowel movements may be lighter and more frequent.Symptoms may be lessened or even eliminated. Regular colonics may give you many health benefits, some you never even thought you could achieve. Once you have had your first colon cleanse session, you will look forward to the experience again.